A parent can do many things to improve their childrens diet and help them avoid serious medical problems later on. One of the best ways to do that is to find low-fat substitutes to your favorite dessert. The most excellent thing about this is that there are a variety of different healthy cake recipes that you can try to bring to your dinner table. Being familiar with the different options will help you find out what works best for you. A great place to begin is by trying a different recipe on each of your childs special days while growing up.
Even adults like birthday cakes, and it is far healthier to avoid the store bought, unhealthy cakes at any age. If anyone in your family has allergies, then you should start with a healthy cake that eliminates those ingredients. It can be as difficult as eggs or as simple as not adding nuts. At birthday parties you can try swapping high calorie cakes for low fat or low calorie cakes or desserts. Cutting fat, especially when considering dessert, is a great way to take a step in the right direction toward health. Simply remember, if you make the cake yourself you have a better chance to change the ingredients and substitute healthier ones.